Confidence Kaise Badhaye

अपना आत्मविश्वास बढ़ाने के टिप्स

Kai logo me confidence ki bohot kami rehti he,

usi karan unko talent hone ke bavjud bhi wo

apna talent nahi dikha pate. Koi confidence ke

abhav ke karan stage par bolne se darta hai.

Confidence ke kami ke karan koi ladki se bat

karne ki himmat nahi juta pata. Padhiye ye kuch

khas tips aur impress kare logoko apne

confidence se. Chaliye Jante hai ki Confidence

Kaise Badhaye asaan bhasha me.

          1. Apne nakaratmak vicaroko pahchane

Apne nakaratmak vichar hi apne confidence ya

atmavishwas ko kam karte hai. In nakartmak

vicharo me jyada iss prakar ke vichar aate hai,

“Mai aisa nahi kar sakta hu ya Mai aisa nahi kar

paunga”, “Mai kuch bhi nahi hu”, “Agar mai aisa

karta hu to ye sahi hoga ya galat”, “log kya

kahenge, kya sochenge, ye kaise kare”.

(Confidence Kaise Badhaye).

Aise alag alag prakar ke maan mai bahut sawal

aate hai, jis ke karan khudka atmavishwas kam

ho jata hai. Ye hamesha yad rakho jo talent

aapme hai, dusre kisi me nahi. Aap khudko

mahatwa dena start kare. Baki duniya apne aap

importance dene lagegi. Khud me badlav lana

bohot jaruri hai.

Sakaratmak vichar matlab positive thoughts jo ki

bohot important hai, usse aapki life badal jayegi.

Din ki shurwat sakartmak vicharo se shuru kare.

Isse hamara 90% atmavishwas badh jata hai.

Pahale to nakaratmak vicharo ko sakartmak

vicharo me badale, jaise ki “Mai ye kar sakta hu”,

“Sab log mari baat sunenge”, “Aaj ka din mera

bahut aacha jayega”, aisi sakaratmak vicharo se

agar aap din ki shurwat karte ho to para din

aacha jata hai.

Ek din ye prayog kar ke dekhiye, aap khud hi

man jaoge, ki is me kya jadu hai. (Confidence

Kaise Badhaye).

           2.Sakaratmak network banaye rakhe

Apne sathi, maitra pariwar me apni taraf se

hamesa vichara ko unke samne rakhe, isse unke

sath aacha communicton badh jata hai aur

sakartmak vicharo ki bhi adala badali hoti hai.

Apne sathi ya mitra pariwar mai kai nakaratma

vicharo wale logo se thoda dur rahe queki unka

sangat se apne sakartmak vicharo pe bura asar

padata hai, issliye hamesa sakartmak vichar ke

mitra pariwar ya sathi ke hi network me rahe.

               3.Apne pratibha ko pahachane

Har koi aacha hai, isliye apne undar ke pratibha

ko jane. Yah sab apne kala, sangit, lekhan, nrutya

ke bare mai hai. Jis karan ham apne hi undar ke

pratibha ko aachhi tarah jan kar apne pratibha ko

jankar apna atmavishwas badha sakte hai.

               4.Apne aap par garva kare

Aap apni kaushalya aur pratibha par garva

mahasus karna chahiye. Iss karan se aap apna

atmaviswas badha sakte hai. Khudake ke

pratibha ko janiye. Jaise ki, “me iss tanav ka puri

tarah samna kar sakta hu”, aise sakaratmak

vicharo se aur khudpar garva karne se apna

atmaviswas badh jata hai.

                5.Muskuraye aur aaine mai dekhe

Muskurayke aur aaina mai dekhne se hamara

100% atmaviswas badh jata hai. Muskurake aaina

mai dekhne se hame pata chalta hai ki hamare

sakartmak vicharose hamara atmavishwas badh

gaya hai. Issi karan hame hamare chehare par

khushi dikhti hai aur hamara atmvishwas bad jata

hai.

Sabse mahatwapurn baat “Khud par bharosa

rakhe” isse hamara Atmavishwas badha kar

hame aachi aur khushi bhari jindagi deta hai.

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